IRISH BREAKFAST SAUSAGE

Our sausage makers use a blend of white pepper, sage, cayenne pepper and mace.The Irish Breakfast Sausage is the most traditional in flavour from our gourmet range. You can find this in a selection of retail stores or from our stall in The English Market.

Pork (70%), Water, Rusk (Wheat Flour [Gluten], Salt), Potato Starch, Salt, Sugar, Dextrose, Stabilisers: Phosphates, Yeast Extracts. Preservatives: Sodium Metabisulphite, Spieces Extract, Carmine, Antioxidant: Sodium Ascorbate, Rapeseed Oil, Hydrolysed Vegetable Protein (Soya), Casing.
Energy 164 Kcal/679 Kj
Fat 13.4g
Ofwhich Saturates 4.92g
Carbohydrates 4.42
Of which sugars 1.28g
Fibre 0.78g
Proteain 5.8g
Salk 1.12g

THE LIAM O’FLYNN

The O’Flynn brothers created The 'Liam O'Flynn' sausage as an ode to their Father Liam. Their father worked in the meat business all his life in different butcher shops throughout Cork. Liam O’Flynn taught his sons that butchering was a hard trade, but encourage that with hard work they could become masters of their craft. The O'Flynn brothers were delighted when this sausage went on to win gold at the Great Taste Awards.

This mildly spiced traditional sausage is made from pork sourced from West Cork and is perfect for breakfast or lunch.

Pork (70%), Water, Gluten Free Crumb (Rice Flour, Water, Dextrose, Monohydrate Vegetable Fibre, Salt (Anti Caking Agent), Emulsifier: Mono and Diglycerides of Fatty Acids, Caramelised Sugar Syrup, Paprika Extract), Corn Starch, Spices, Stabiliser: Sodium Tripolyphosphate, Preservative: Sodium Metabisulphite, Acidity Regulator: Citric Acid, Antioxidant: Sodium Ascorbate, Spice Extracts, Flavourings, Colour: Carmine, Casings: Bovine Collagen.
Energy 762Kj/183Kcal
Fat Of which saturates 11.6g
Carbohydrates Of which sugars 1.5g
Fibre 0.6g
Protein 18.1g
Salt 1.5g

THE SWEET ITALIAN

Using a traditional recipe, we create the sweet Italian pork sausage with a blend of Italian herbs & spices. The team create this great taste award winning sausage using a carefully selected blend of paprika, fennel, garlic and mixed herbs including oregano.

This sausage has a distinct sweetness, that flavour comes from the fennel seeds used.The Sweet Italian Sausage derives from the American/Italian communities in North America and much publicised in American TV shows most notably ”The Sopranos“.

Pork (70%), Water, Gluten Free Crumb (Rice Flour, Water, Dextrose, Monohydrate Vegetable Fibre, Salt (Anti Caking Agent),Emulsifier: Mono and Diglycerides of Fatty Acids, Caramelised Sugar Syrup, Paprika Extract),Salt, Spices, Garlic, Sugar, Corn Flour, Stabiliser: Sodium Tripolyphosphate, Preservative: Sodium Metabisulphite, Antioxidant: Sodium Ascorbate, Casings: Bovine Collagen.
Kj 922
Energy Kcal 222
Fat 16.0g
Of which Saturates 4.7g
Carbohydrates 3.5g
Of which Sugars 0.7g
Fibre 0.6g
Protein 15.9g
Salt 0.55g

CUMBERLAND SAUSAGES

Our sausage makers use a blend of white pepper, sage, cayenne pepper and mace.The Irish Breakfast Sausage is the most traditional in flavour from our gourmet range. You can find this in a selection of retail stores or from our stall in The English Market.

Pork (70%), Water, Rusk (Wheat [Gluten], Salt), Potato Starch, Salt, Sage (0.5%), Black Pepper (0.2%), Herbs Dextrose, Stabiliser: Phosphates, Yeast Extract, Preservatives: Sodium Metabisulphite, Spices,. Colour: Carmine, Antioxidants: Sodium Ascorbate, Casing.
Energy (199.8 Kcal/829 Kj); Fat (14.4g) of which are Saturates (4.23g); Carbohydrates (3.15g) or which are Sugars (0.63g); Fibre (0.54g); Protein (14.3g); Salt (0.49g).

GOURMET SELECTION

The Gourmet Selection pack has a mix of Cumberland, Garlic & Herb and Spicy Mediterranean sausages.

This pack has a flavour to suit everyone.

Cumberland

We make this traditional pork sausage using a blend of sage and grounded black pepper.

Garlic & Herb

A delicious sausage made with a perfect blend of roasted garlic and carefully selected fresh herbs.

Spicy Mediterranean

Made with locally sourced pork, then blended with a mix of paprika, cumin and garlic.

This mix pack is ideal for a range of flavours for the BBQ.

Pork (90%), Potato Starch, Water, Spices, Herbs, Garlic, Sugar, Corn Flour, Sodium Tripolyphosphate, Preservatives: Sodium Metabisulphite. Antioxidants: Sidium Ascorbate, Casing.
Kj 1214
Energy Kcal 293
Fat 24g
Of Which Saturates 8.8g
Carbohydrates 7.9g
Of which Sugars 2.3g
Fibre 1.4g
Protein 10.4g
Salt 2.0g

The Cork Boi

"The Cork Boi" is inspired by the area which our family originated in the early 1900's. At the time, Cork was a hive of activity with local family butchers, The Butter Exchange, The English Market, Shandon Bells and of course Murphy's brewery. A tribute to all things Cork!

1.Cumberland Ingredients: Pork (70%), Water, Rusk (Wheat flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Salt), (Anti Caking Agent), Seasoning: Salt, Sugar, Dextrose, Stabiliser: Diphosphates, Polyphosphates), Yeast Extract, Preservative: Sodium Metabisulphite, Rusk (Wheat flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spice Extract, Colour: Carmine, Antioxidant: Sodium Ascorbate, Hydrolysed Vegetable Protein (Soya, Maize), Sage (0.5%), Black Pepper (0.2%), Casing, Bovine Collagen.
2.Garlic & Herb Ingredients: Pork (70%), Water, Rusk, (Wheat flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Salt (Anti Caking Agent), Seasoning: Salt, Wheat Flour,( Calcium Carbonate, Iron, Niacin, Thiamin)Spices, Preservative: Sodium Metabisulphite, Antioxidant: Sodium Ascorbate, Citric Acid, Spice Extracts, Flavourings, Herb’s(0.5%), Garlic(0.5%), Salt, Spices, Casings, Bovine Collagen.
3.Spicy Mediterranean Ingredients: Pork (70%), Water, Rusk (Wheat flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Salt), (Anti Caking Agent), Seasoning: Salt, Sugar, Dextrose, Stabiliser: Diphosphates, Polyphosphates), Yeast Extract, Preservative: Sodium Metabisulphite, Rusk (Wheat flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spice Extract, Colour: Carmine, Antioxidant: Sodium Ascorbate, Hydrolysed Vegetable Protein (Soya, Maize), Casing, Bovine Collagen.
Energy (199.8 Kcal/829 Kj); Fat (14.4g) of which are Saturates (4.23g); Carbohydrates (3.15g) or which are Sugars (0.63g); Fibre (0.54g); Protein (14.3g); Salt (0.49g).

Habenero & Green Chilli Sausage

Heat things up with our Habanero & Green Chilli Sausages This is our spiciest Sausage and is perfect to elevate the spice level in any meal. The Habenero Chilli is a hot variety of chilli pepper and it’s heat flavour and floral aroma are perfect for spicy sausages.

We added a little green chilli, chopped garlic, seasoning and spices to minced pork and filled it into our sausage casings. We wanted to make a hot spicy Mexican style sausage that can be used in many recipes, whether adding to a spicy Mexican chilli or buritto this adds a lot of heat and gives a fresh and full flavour to any recipe

Pork (90%), Habanero Chilli (5%), Green Chilli (3%), Red Pepper, Salt, Coriander (1%), Parsley (1%), Sugar, Spices, Garlic (0.1%), Cornflour, Sodium Tripolyphospate, Preservative: Sodium Metabisulphite. Antioxidant: Sodium Ascorbate, Casing.
Energy Kj 947 Energy Kcal 226
Fat 17.1g
Of Which Saturates 6.28g Carbohydrates 1.1g
Of Which Sugars 1.1g
Fibre 1.63g
Protein 18.5g
Salt 1.35g

Sundried Tomato & Fresh Basil Sausage

Our sausage makers use a blend of white pepper, sage, cayenne pepper and mace.The Irish Breakfast Sausage is the most traditional in flavour from our gourmet range. You can find this in a selection of retail stores or from our stall in The English Market.

Pork (90%), Sun-Dried Tomato (1.8%), Sunflower Oil, Basil (3%), Salt, Sugar, Garlic (0.1%), Black Pepper, Corn Flour, Sodium Tripolyphosphate, Preservative: Sodium Metabisulphite, Antioxidant: Sodium Ascorbate, Casing.
Energy Kj 1110 Energy Kcal 265
Fat 22.3g
Of Which Saturates 6.82g
Carbohydrates 2.4g
Of Which Sugars 1.5g
Fibre 1.75g
Protein 15.1g
Salt 1.44g

Spicy Mango & Jalapeno Chicken Sausage

Our sausage makers use a blend of white pepper, sage, cayenne pepper and mace.The Irish Breakfast Sausage is the most traditional in flavour from our gourmet range. You can find this in a selection of retail stores or from our stall in The English Market.

Chicken (80%), Jalapenos (2%), Mango (1.5%), Sugar, Spices, Rusk, (Wheat flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Salt (Anti Caking Agent), Sodium Preservative: Sodium Metabisulphite, Antioxidant: Sodium Ascorbate, Casing Bovine Collagen .
Energy Kj 480 Energy Kcal 115
Fat 3.2 g
Of Which Saturates 0.7g
Carbohydrates 5.2g
Of Which Sugars 1.7g
Fibre 0.29g
Protein 16.04g
Salt 1.05g

WHITE PUDDING

Our award winning white pudding is made by our team using an old traditional family recipe. This recipe has been passed down through generations. The O'Flynn's brothers have been careful to keep this recipe the same since they were shown in the early days of their journey.

Pork (90%), Potato Starch, Water, Spices, Herbs, Garlic, Sugar, Corn Flour, Sodium Tripolyphosphate, Preservatives: Sodium Metabisulphite. Antioxidants: Sidium Ascorbate, Casing.
Energy (199.8 Kcal/829 Kj); Fat (14.4g) of which are Saturates (4.23g); Carbohydrates (3.15g) or which are Sugars (0.63g); Fibre (0.54g); Protein (14.3g); Salt (0.49g).

BLACK PUDDING

A delicious artisan black pudding made using an old traditional family recipe. The recipe for our award winning pudding has been passed down through generations.

The O'Flynn's brothers have been careful to keep this recipe the same. Since they were shown in the early days of their journey, this recipe has been continued through generations.

Blood, Pork Fat, Oatmeal (Wheat), Rusk (Wheat flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)Salt), (Anti Caking Agent), Onion, Salt, Potato Starch, Spices.
Energy 241 Kcal
Fat 12.2g
Of which saturates 3.8g
Carbohydrates 24.5g
Of which sugars 0.5g
Protein 10.3g
Salt 0.84g

FROM THE ENGLISH MARKET

At our stall in the English Market, we serve over 50 varieties of different sausages, experimenting with new flavours, whilst always serving our customers favourites. From the international flavours of the Toulouse sausage, German Bratwurst, and Lamb Merguez, to Cork’s own Red Earl Whiskey Sausage, and one of the favourites, the Pork with Honey & Mustard, our English Market stall has it all.